Sea Fish
Buy Fresh Black Pomfret (Kala Paplet) Fish Online in Karachi
Buy fresh Black Pomfret (Kala Paplet) fish online in Karachi, Lahore, Islamabad & across Pakistan with reliable seafood home delivery. At Gwadar Seafood, our Kala Paplet is sourced fresh, cleaned to order, and delivered without chemical treatment or freezing.
Introduction
People often think white pomfret is the only pomfret worth eating — but that’s just half the story. Black Pomfret, locally called Kala Paplet, has its own loyal fanbase, especially is a popular fish in Pakistan known for its slightly rich flavor and soft, flaky texture. It is widely used in desi cooking, especially for masala fry, curries, and tandoori-style dishes.
Its ability to absorb spices while maintaining structure makes it a reliable choice for everyday cooking.
Why Black Pomfret (Kala Paplet) Fish Is a Good Choice
- Soft, flaky texture
- Mild to slightly rich flavor
- Suitable for frying, curry, and grilling
- High in protein and relatively low in fat
- Easy to cook and widely available
Names & Taxonomy
| Category | Details |
|---|---|
| Common Name | Black Pomfret |
| Local Name | Kala Paplet (Halwa Fish) |
| Scientific Name | Parastromateus niger |
| Family | Carangidae |
| Order | Perciformes |
| Class | Actinopterygii |
| Phylum | Chordata |
Habitat & Catching Method
Black Pomfret is found in the warm coastal waters of the Arabian Sea, especially along Sindh and Balochistan.
- Typically found over sandy or muddy seabeds
- Common fishing methods include gillnets and hook lines
- Sourced fresh from local coastal suppliers
Physical Traits & Texture
Black Pomfret has a deep, oval-shaped body with smooth skin and a dark tone.
- Flesh is soft and slightly dense
- Cooks into a tender, flaky texture
- Holds flavor well in both light and spicy dishes
Size Options
Kala Paplet is available in multiple sizes to suit different needs:
Typically ranging from 200g up to 3kg per fish, depending on availability and cut preference
Cutting Options & Yields
| Option | Yield | Best For |
|---|---|---|
| Whole (cleaned) | 100% | Baking, barbeque, or steaming whole fish |
| Gutted & Headless | ~80% | Light curries, tawa fry, or steamed fish |
| Slices (Bone-in) | ~75–80% | Shallow fry or masala sizzling dishes |
| Boneless Fillets | ~45–50% | Grill, sandwich filling, or quick filets |
Each option is prepared fresh to order — no pre-frozen stock, no delay.
Cooking Ideas
- Tawa fry with spices and lemon
- Whole baked fish with garlic and herbs
- Steamed fillets with ginger and soy
- Desi curry with tomato and coriander
- Grilled portions with butter
How to Select Fresh Black Pomfret
- Flesh should be firm and clean
- Skin should be smooth and intact
- Fresh ocean-like smell (not strong)
- Clear eyes if buying whole fish
Storage Tips
- Store below 4°C and use within 1–2 days
- Freeze in airtight packaging for longer storage
- Thaw in refrigerator for best quality
Nutrition Highlights (Approx. per 100g)
| Nutrient | Amount |
|---|---|
| Calories | ~100–110 kcal |
| Protein | ~19 g |
| Total Fat | ~3–4 g |
| Carbohydrates | 0 g |
| Sodium | ~50 mg |
| Omega-3 Fatty Acids | ~0.5 g |
| Vitamin D | ~4–5 µg |
| Vitamin B12 | ~2 µg |
| Calcium | ~20 mg |
| Iron | ~1 mg |
Values are approximate and may vary based on size and source.
Syed Mohsin Rizvi –
Being a karachite I always love sea food.
Here in Sahiwal Punjab seafood is rear to find. So I have ordered fishes (black and White pomfret) and prawns from them and shukar hai it came fresh and in good size.
I received it in a day via Khyber mail in Sahiwal.
It was 500gms each in weight I had chosen headless & gutted
Seller response 10/10
Freshness 9/10
Fish Quality 10/10
Overall an A grade product