Sea Fish
Buy Fresh Large Prawns (Jheenga) Online in Karachi
Buy fresh large prawns (Jheenga) online in Karachi, Lahore, Islamabad & across Pakistan with reliable seafood home delivery. At Gwadar Seafood, our prawns are hygienically cleaned, properly handled, and delivered fresh for the best cooking experience.
Introduction
Large prawns, locally known as Jheenga, are a popular seafood choice known for their juicy texture and mild, slightly sweet flavor. Their size and firmness make them suitable for a variety of dishes including frying, grilling, and curry-based recipes.
They are widely used in both everyday cooking and special meals due to their versatility and ease of preparation.
Source & Quality
- Sourced from coastal regions of Pakistan
- Cleaned and processed professionally
- Hygienically handled for freshness
- Delivered ready-to-cook
Size & Quantity Per Kg
| Size Category | Pieces Per Kg |
|---|---|
| Large | 28–40 pcs |
Ideal for recipes requiring small, bite-sized seafood portions. Not sure which prawn size to choose? View our complete Prawn Size Guide to compare small, medium, large, jumbo, and tiger prawns based on pieces per kg and best cooking use
Cutting & Preparation Options
| Cut Type | Approx Yield | Best Use |
|---|---|---|
| Whole | ~100% | Curry / sauté |
| Head-Off | ~70% | Grill / stir-fry |
| Tail-On Peeled | ~55% | BBQ / appetizers |
| Fully Peeled | ~50% | Fry / rolls / quick dishes |
All options are cleaned and ready to cook.
Taste & Texture
- Mild, slightly sweet flavor
- Firm and juicy texture
- Remains tender after cooking
- Absorbs spices and marinades well
Cooking Ideas
- Grilled prawns with herbs or masala
- Fried prawns with crispy coating
- Prawn curry with desi spices
- Stir-fried prawns with garlic and butter
How to Select Fresh Prawns
- Firm texture, not soft or mushy
- Fresh, neutral sea smell
- Clean, glossy surface
- No discoloration
Storage Tips
- Refrigerate and use within 2–3 days
- Freeze for longer storage in airtight packaging
- Avoid repeated thawing
Nutrition Highlights (Approx. per 100g)
| Nutrient | Amount |
|---|---|
| Calories | ~95–105 kcal |
| Protein | ~20–22 g |
| Total Fat | ~1–2 g |
| Carbohydrates | 0 g |
| Sodium | ~110 mg |
| Omega-3 Fatty Acids | ~0.3 g |
| Vitamin B12 | ~1.5–2 µg |
| Calcium | ~60 mg |
| Iron | ~1 mg |
| Selenium | ~35 µg |
Values are approximate and may vary based on size and source.
Syed Mohsin Rizvi –
Being a karachite I always love sea food.
Here in Punjab seafood is rear to find. So I have ordered fishes and Large prawns from them and shukar hai it came fresh.
I received it in a day via Khyber mail in Sahiwal.
Service and response 10/10
Freshness 9/10
Prawn Quality 9/10
Overall an A grade product