Sea Fish
Buy Fresh Common Carp (Gulfam) Fish Online in Karachi
Buy fresh Common Carp (Gulfam) fish online in Karachi, Lahore, Islamabad & across Pakistan with reliable home delivery. At Gwadar Seafood, our freshwater fish is sourced fresh, hygienically handled, and delivered without chemical treatment or long-term freezing.
Introduction
Common Carp, locally known as Gulfam, is one of the most widely consumed freshwater fish in Pakistan. It is valued for its mild taste and firm texture, making it suitable for traditional dishes like curries and fried fish.
Names & Taxonomy
| Category | Details |
|---|---|
| Common Name | Common Carp |
| Local Name | Gulfam |
| Scientific Name | Cyprinus carpio |
| Family | Cyprinidae |
| Order | Cypriniformes |
| Class | Actinopterygii |
| Phylum | Chordata |
Habitat and Origin
Common Carp is found in:
- Rivers, lakes, and ponds
- Slow-moving freshwater environments
- Farmed fisheries across Pakistan
It is also widely cultivated, ensuring consistent availability in local markets.
Flavor and Texture Profile
- Mild, slightly sweet taste
- Firm and moist texture
- Absorbs spices well
- Suitable for both simple and rich dishes
Cutting Options & Approximate Yield
| Cut Type | Approx Yield | Best Use |
|---|---|---|
| Whole | ~100% | Curries / roasting |
| Gutted | ~80% | Easy preparation |
| Headless & Gutted | ~60% | Portion cooking |
| Slices (bone-in) | ~55% | Fry / grill |
| Boneless | ~40% | Fillets |
Note: While Catla fish is available in boneless cuts, small internal bones may still remain. These are naturally embedded in the flesh and cannot be completely removed during processing.
Popular Cooking Methods
- Grilling with marinade
- Frying for crispy texture
- Baking for moisture retention
- Curry cooking for rich flavor
How to Select Fresh Common Carp
- Firm flesh with moist texture
- Fresh, clean smell
- Natural olive or brown tone
- No dryness or discoloration
Storage Tips
- Store in refrigerator and use within 2–3 days
- Freeze in airtight packaging for longer storage
- Thaw in refrigerator for best quality
Nutrition Highlights (Approx. per 100g)
| Nutrient | Amount |
|---|---|
| Calories | ~120 kcal |
| Protein | ~20 g |
| Total Fat | ~5 g |
| Carbohydrates | 0 g |
| Sodium | ~50 mg |
| Omega-3 Fatty Acids | ~0.5 g |
| Vitamin B12 | ~1.5–2 µg |
| Calcium | ~20 mg |
| Iron | ~1 mg |
Values are approximate and may vary based on source and size.
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