Buy Fresh Indian Salmon Fish (Rawas) Online in Karachi
Buy fresh Indian Salmon Fish (Rawas) online in Karachi with fast and hygienic home delivery from Gwadar Seafood. Sourced from the Arabian Sea, cleaned the same day, and delivered without chemical treatment or prolonged freezing.
Introduction
Indian Salmon, locally known as Rawans or Rawas, is more than just a name—it’s a powerhouse ingredient with global appeal. Though often called “salmon,” this fish is actually Pomatomus saltatrix (commonly known as Bluefish), famed for its firm, moist white flesh, clean mild flavor, and large, boneless fillets.
It is widely used in Pakistani cooking due to its ability to hold shape during frying, grilling, and curries.
Habitat, Diet & Growth
Indian Salmon thrives in coastal and estuarine waters of the Arabian Sea.
- Found in inshore & offshore waters, including surf zones
- Typical adult size is around 60 cm, with some growing up to 130 cm and 14.4 kg. Sexual maturity is reached near 30 cm length.
- Feeds on small fish, shrimp, and squid
- Highly active and migratory species
Spawning & Conservation
- Spawning Season: Spring & Summer
- Egg Production: 370,000 – 1.2 million eggs
- Status: Vulnerable (due to fishing pressure)
Why Indian Salmon Fish (Rawas) Is Worth Buying
- High protein (20–26g per 100g)
- Rich in Omega-3 fatty acids
- Large boneless fillets (easy cooking)
- Mild taste (perfect for Pakistani masalas)
- Better value compared to imported salmon
Names & Taxonomy
| Category | Details |
|---|---|
| Common Name | Indian Salmon, Rawas, Rawans |
| Local Names | Rawas, Raavas (in Sindh and India), Seeri, Lakwa |
| Scientific Name | Pomatomus saltatrix |
| Family | Pomatomidae (only member) |
| Class | Actinopterygii |
Sourcing & Catching Method
- Wild-caught from Karachi & Balochistan coast
- Fishing methods: Gillnets, hook lines, trawls
- Same-day processing for maximum freshness
- No chemicals or artificial preservation
Physical Traits & Texture
- Silvery streamlined body
- Firm, dense, boneless-friendly flesh
- Mild flavor with low fishy smell
- Holds shape during cooking
Size Options
- 0.5 kg – 4 kg (common range)
- Up to 8 kg (occasionally available)
Cutting Options & Yields
| Option | Approx. Yield | Best For |
|---|---|---|
| Whole (uncleaned) | ~100% | Full fry or large curry |
| Gutted only | ~78% | Curry-style, full fish handling |
| Headless & Gutted | ~64% | Balanced curry/fry prep |
| Slices (with skin & centre bone) | ~70% | Tawa-fry or steak-style cuts |
| Boneless fillets or biscuits | ~44% | Quick grill, BBQ, or steak meals |
Yields may vary based on processing method, size, and skin-on/off preferences.
Cooking Ideas
- Masala Fry (crispy semolina coating)
- BBQ / Grilled steaks
- Curry (tomato or coconut base)
- Baked fillets with herbs
Try a Tandoori Style Recipe (Works with Rawas Too)
You can try this tandoori-style salmon recipe using similar spices and method. It also works well with Indian Salmon (Rawas), though cooking time may vary slightly due to firmer texture.
Tips for Selecting Fresh Indian Salmon
Look for:
Bright silvery-blue skin and moist scales
Clear, lively eyes with no cloudiness
Firm flesh that springs back when gently pressed
A fresh, mild seaside scent—not overly fishy
At Gwadarseafood, we ensure top-tier freshness in each order.
Tips for Storing Indian Salmon Fish
Refrigerate at 0–4 °C; consume within 1–2 days
Freeze filleted portions in airtight or vacuum-sealed packaging; keep up to 1 month
Avoid refreezing once fully thawed to maintain texture
Pre-marinated fillets freeze well for quick cooking later
Nutrition Highlights (per 100 g raw flesh)
| Nutrient | Amount |
|---|---|
| Protein | ~20 g |
| Calories | ~120 kcal |
| Fat | ~4–5 g |
| Omega-3 | ~0.4 g |
| Calcium | ~35 mg |
| Iron | ~1.7 mg |
| Selenium | ~28.5 µg |
| Vitamin A | ~12.4 µg |
| Zinc | ~0.54 mg |
Rich in lean protein, essential minerals, and healthy fats—making it a functional and nutritious seafood choice.
Values are approximate and may vary depending on size and preparation.
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