Small Prawns

Introduction to Small Prawns (Jheenga)

• Known locally as Jhinga, small prawns are a popular choice in Pakistani seafood cuisine. With their mild, slightly sweet flavor and tender texture, these prawns are perfect for a variety of dishes, including curries, biryanis, and even appetizers.

Local Names for Small Prawns in Pakistan

• In Pakistan, these prawns are commonly called Jheenga, Pattas or Kalri, a staple in many traditional recipes and often seen in Karachi’s seafood markets.

Habitat and Origin

• Small prawns thrive in both coastal and freshwater habitats, making them a versatile seafood option. Typically found in the shallow coastal waters of the Arabian Sea, they are locally sourced, providing fresh and delicious seafood options for Pakistani tables.

Nutritional Profile

• Small prawns are rich in protein, omega-3 fatty acids, and essential nutrients like iodine and calcium. They support heart health, immune function, and bone strength, making them a healthy choice for seafood lovers.

Approximate Quantity Per Kilogram

• On average, each kilogram of small prawns contains around 100-120 pieces, making them ideal for recipes that require bite-sized portions.

Cutting and Peeling Options with Approximate Yields

• Our small prawns are available in multiple forms:
  • Whole: 100% yield – perfect for traditional recipes.
  • Head-off: 70% yield – makes for quick and easy preparation.
  • Tail-on: 55% yield – great for grilling or frying.
  • Fully Peeled: 50% yield – ideal for curries and biryanis.

Popular Cooking Methods

• These prawns’ mild flavor and tender texture make them well-suited for:
  • Curry
  • Grilling
  • Frying
  • Biryani

Health Benefits of Small Prawns

• Rich in omega-3 fatty acids, small prawns help lower blood pressure, support brain health, and improve skin and hair texture. They’re also low in calories, making them a smart choice for balanced diets.

Flavor and Texture Profile

• Small prawns have a mild, nutty flavor with a firm yet tender texture. They absorb marinades and spices well, making them adaptable to a wide range of recipes, from simple sautés to intricate curries.

Sustainability and Freshness

• Our small prawns are responsibly sourced from local waters, ensuring both premium quality and support for sustainable fishing practices, so you get fresh seafood while supporting the local ecosystem.

Tips for Storing Small Prawns

• To keep prawns fresh, store them in a cool refrigerator and cook within 2-3 days. If storing longer, freeze them to retain flavor and texture.

Ideal Pairings and Seasonings

• Small prawns pair well with bold flavors like garlic, chilies, and lemon. They’re often served with rice, naan, or fresh salads, enhancing their natural flavor.

Tips for Selecting Fresh Small Prawns

• Look for prawns with a translucent, pinkish hue and a fresh, oceanic smell. Avoid prawns that appear overly slimy or discolored.

Mercury Content and Safety

• Small prawns generally have low mercury levels, making them a safe option for regular consumption while delivering essential nutrients.