Sea Fish
Buy Fresh White Barracuda Fish (Safaid Kund) Online in Karachi
Buy fresh White Barracuda Fish (Safaid Kund) online in Karachi, Lahore, Islamabad & across Pakistan with reliable seafood home delivery. At Gwadar Seafood, our Safaid Kund is wild-caught, hygienically processed, and delivered fresh without chemicals or long-term freezing.
Introduction
White Barracuda (locally called Safaid Kund) is known for its firm meat, bold flavor, and high protein content. It is a strong-textured fish that holds its shape well during cooking and absorbs spices effectively.
It is suitable for frying, grilling, BBQ, and desi masala dishes.
Why White Barracuda (Safaid Kund) Is a Good Choice
- Firm and meaty texture
- Bold natural flavor
- Holds shape during cooking
- Fewer bones compared to many fish
- High protein and relatively low fat
Names & Taxonomy
| Category | Details |
|---|---|
| Common Name | White Barracuda |
| Local Name | Safaid Kund |
| Scientific Name | Sphyraena obtusata |
| Family | Sphyraenidae |
| Order | Perciformes |
| Class | Actinopterygii |
| Phylum | Chordata |
Freshness & Sourcing
- Sourced from Arabian Sea (Sindh & Balochistan coasts)
- Wild-caught using line fishing and net methods
- Cleaned and processed the same day
- No chemical treatment or artificial preservation
Physical Traits & Texture
White Barracuda has a long, silver body, sharp jawline, and thick, white flesh. Its texture is firm and meaty, with a slight chew — but not rubbery. You’ll love how it holds up in strong masalas or grilling heat without breaking apart.
This fish is also easy to debone, especially when cut into steaks or boneless strips.
Size Options
- Typically available between 500g to 10kg per fish
- Available as whole, sliced, or boneless cuts
Cutting Options & Yields
| Option | Appoox .Yield | Best For |
|---|---|---|
| Whole (uncleaned) | 100% | Baking, steaming, or whole grill |
| Gutted (head on/off) | ~78% | Pan-fry, masala, or grill prep |
| Headless & Gutted | ~69% | Curry preparation or shallow fry |
| Pre-sliced (bone-in pieces) | ~70% | Spicy fry or curry slices |
| Boneless | ~43% | Grills, strips for sandwiches, kids |
Cooking Ideas
- Spicy Kund karahi with green chili
- Masala-fried steaks with lemon and spices
- Grilled barracuda with pepper and oil
- Dry fry with garlic and curry leaves
- Boneless tikka skewers for BBQ
How to Select Fresh White Barracuda
- Firm flesh with no softness
- Clean, fresh smell (no strong odor)
- Bright skin and clear eyes (whole fish)
- No discoloration
Storage Tips
- Refrigerate below 4°C and use within 1–2 days
- Freeze in airtight packaging for longer storage
- Thaw in refrigerator for best quality
Nutrition Highlights (Approx. per 100g)
| Nutrient | Amount |
|---|---|
| Calories | ~115 kcal |
| Protein | ~21 g |
| Total Fat | ~3 g |
| Carbohydrates | 0 g |
| Sodium | ~55 mg |
| Omega-3 Fatty Acids | ~0.4 g |
| Vitamin B12 | ~2.2 µg |
| Vitamin D | ~3 µg |
| Calcium | ~20 mg |
| Iron | ~1 mg |
Values are approximate and may vary based on size and source.
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