Introduction to Blue Swimmer Crab (Kikde)
- Known as Kikde locally, the Blue Swimmer Crab is a beautiful and popular choice among seafood lovers in Pakistan. With its unique blue shell and sweet, succulent meat, this crab is perfect for a variety of dishes, from grilled delicacies to savory curries.
Local Names for Blue Swimmer Crab in Pakistan
- Also called Nila Kekra or Soda, this crab is widely recognized by seafood enthusiasts for its distinctive blue hue and delightful taste.
Habitat and Origin
- Blue Swimmer Crabs are typically found in the shallow, sandy bottoms of the Arabian Sea. These crabs are strong swimmers, often located near reefs and underwater vegetation, adding to their rich flavor and unique appeal.
Nutritional Profile
- This crab is rich in protein, omega-3 fatty acids, and essential vitamins, making it heart-healthy and beneficial for skin, hair, and overall immune support.
Cutting Options and Approximate Wastage
- The average weight of Blue Swimmer Crabs ranges between 120 and 250 grams per crab, and they are commonly available in the following cuts:
- Whole: 100% yield – great for whole cooking.
- Claws and Legs Removed: 70% yield – convenient for easier handling.
- Shell Removed: 35% yield – ideal for delicate recipes.
- Meat Only: 15% yield – perfect for soups or salads.
Popular Cooking Methods
- The sweet, buttery flavor of Blue Swimmer Crab makes it perfect for a range of cooking methods:
- Grilling: Brings out its natural sweetness, especially with a touch of seasoning.
- Soups and Broths: Adds a rich flavor to any broth, enhancing seafood dishes.
- Stir-Frying: A quick, flavorful option that preserves the crab’s texture.
Health Benefits of Blue Swimmer Crab
- High in omega-3s and low in saturated fats, Blue Swimmer Crab is beneficial for cardiovascular health, supports the immune system, and promotes strong bones.
Flavor and Texture Profile
- This crab has a sweet, delicate flavor with a tender, moist texture. Its meat is slightly nutty, making it versatile enough to pair with a variety of seasonings and ingredients.
Sustainability and Freshness
- Our Blue Swimmer Crab is sustainably sourced from the Arabian Sea and delivered fresh to Karachi markets. This ensures premium quality while supporting responsible fishing practices.
Tips for Storing Blue Swimmer Crab
- Keep Blue Swimmer Crab in the refrigerator and consume within 2-3 days for optimal flavor. Freezing is an option for longer storage while preserving its quality.
Ideal Pairings and Seasonings
- Blue Swimmer Crab pairs well with fresh herbs, a dash of lemon, and garlic. It’s perfect with rice, steamed vegetables, or a light salad to complement its mild flavor.
Tips for Selecting Fresh Blue Swimmer Crab
- Look for crabs with vibrant blue shells and firm, fresh-smelling meat. Fresh Blue Swimmer Crab typically has a light, oceanic aroma and a slight sheen on the shell.
Mercury Content and Safety
- This crab has a low mercury level, making it a safe and nutritious choice for frequent meals. Its high nutrient profile adds extra health benefits, making it a smart choice for balanced diets.
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