Diamond Trevally (Pattal)

Introduction to Diamond Trevally (Pattal)

• Known as one of the flattest fish in the Arabian Sea, Diamond Trevally, or Pattal, is highly prized for its unique flavor and tender, slightly oily flesh. This versatile fish is well-loved in Karachi and ideal for grilling or baking, capturing the essence of high-quality seafood.

Local Names for Diamond Trevally in Pakistan

• Locally, Diamond Trevally is commonly referred to as Pattal. This name highlights its diamond-like shape and flat profile, making it a standout choice among seafood enthusiasts in Pakistan.

Habitat and Origin

• Diamond Trevally thrives in the warm, tropical waters of the Arabian Sea. Known for its resilience and flavor, it’s a perfect fit for Karachi’s coastal seafood market, where freshness and quality are paramount.

Nutritional Profile

• Rich in lean protein, omega-3 fatty acids, and essential minerals, Diamond Trevally supports heart health, strengthens bones, and contributes to improved skin and hair health. Its balanced nutrient profile makes it an ideal choice for health-conscious seafood lovers.

Cutting Options and Approximate Wastage

• Diamond Trevally typically ranges between 500 grams to 2 kg per fish, with various cutting options available:
  • Whole: 100% yield – suitable for grilling or steaming.
  • Gutted: 80% – great for faster prep and reduced cleanup.
  • Headless: 65% – convenient for family meals.
  • Slices: 60% – perfect for grilling or frying.
  • Boneless: 40% – ideal for fillets and finger-friendly dishes.

Popular Cooking Methods

• Diamond Trevally’s slightly oily, firm flesh makes it ideal for:
  • Grilling: Adds a rich, smoky flavor with a crispy exterior.
  • Pan-Frying: A quick, flavorful method that highlights its natural taste.
  • Baking: Retains moisture while enhancing the mild, buttery flavor.

Health Benefits of Diamond Trevally

• This fish’s high omega-3 content supports cardiovascular health and reduces inflammation. Additionally, it boosts immunity, strengthens bones, and promotes healthy skin and hair, making it a well-rounded dietary choice.

Flavor and Texture Profile

• Diamond Trevally has a mild, buttery flavor with firm, moist flakes. Its slightly oily texture absorbs marinades well, making it suitable for richly seasoned or simple, fresh preparations.

Sustainability and Freshness

• Harvested from the Arabian Sea, Diamond Trevally is sustainably sourced and available fresh in Karachi markets. This ensures high quality while supporting local fishing practices and communities.

Tips for Storing Diamond Trevally

• Store Diamond Trevally in a cool refrigerator and consume within 2-3 days for best flavor. Freezing is also recommended if storing longer to preserve its taste and texture.

Ideal Pairings and Seasonings

• Diamond Trevally pairs beautifully with bold seasonings like lemon, garlic, and spices. It’s often served with rice, naan, or grilled vegetables, allowing its natural flavors to shine.

Tips for Selecting Fresh Diamond Trevally

• Choose fish with a bright, silvery color and firm texture. A fresh oceanic smell and a slight blue-green tinge on the back are also good indicators of quality.

Mercury Content and Safety

• Diamond Trevally generally has a low mercury level, making it a safe choice for regular consumption. This fish’s nutritional profile adds value for those seeking balanced health benefits in their seafood options.