Sea Fish
Buy Fresh Seabream (Safaid Dandia) Fish Online in Karachi
Buy fresh Seabream (Safaid Dandia) fish online in Karachi, Lahore, Islamabad & across Pakistan with reliable seafood home delivery. At Gwadar Seafood, our Safaid Dandia is freshly sourced, cleaned to order, and delivered without chemical treatment or freezing.
Introduction
Seabream, locally known as Safaid Dandia, is a mild-flavored fish with soft white meat and a light texture. It is commonly used in both traditional and modern cooking due to its clean taste and easy preparation.
It adapts well to a wide range of flavors, including desi spices, lemon-based marinades, and light herb seasoning.
Why Seabream (Safaid Dandia) Is a Good Choice
- Soft, flaky white meat
- Mild and clean flavor
- Low in fat and easy to digest
- Quick cooking time
- Suitable for daily meals and family cooking
Names & Taxonomy
| Category | Details |
|---|---|
| Common Name | Seabream |
| Local Name | Safaid Dandia |
| Scientific Name | Rhabdosargus sarba |
| Family | Sparidae |
| Order | Perciformes |
| Class | Actinopterygii |
| Phylum | Chordata |
Sourcing & Catching Method
Seabream is sourced from the coastal waters of the Arabian Sea, particularly near Sindh and Balochistan.
- Caught using gillnets and hand lines
- Locally sourced from trusted fishermen
- Cleaned and cut fresh on order
Physical Traits & Texture
Seabream has a shiny silver body and soft white flesh.
- Texture is tender and flaky after cooking
- Naturally slightly sweet taste
- Not overly oily or strong in flavor
Size Options
- Typically available from 500g to 1.5kg per fish
Cutting Options & Yields
| Option | Yield | Best For |
|---|---|---|
| Whole (cleaned) | 100% | Grilling, roasting, or baking whole fish |
| Headless & Gutted | ~75% | Frying, steaming, or curry prep |
| Sliced (Bone-in) | ~65% | Masala fry, kadai, or shallow curry |
| Boneless Fillets | ~40% | Kids’ meals, sandwiches, or quick sautés |
All cutting is done fresh per order, with careful cleaning and skin removal if requested.
Cooking Ideas
- Pan-fried masala slices with garlic
- Whole baked seabream with lemon and herbs
- Desi curry with tomatoes and spices
- Fillet wraps with yogurt sauce
- Tawa fry with salt and pepper
How to Select Fresh Seabream
- Flesh should be firm and fresh
- Skin should be shiny and clean
- Mild ocean smell (not strong)
- Clear eyes if whole fish
Storage Tips
- Store below 4°C and consume within 1–2 days
- Freeze in airtight packaging if needed
- Thaw in refrigerator for best results
Nutrition Highlights (Approx. per 100g)
| Nutrient | Amount |
|---|---|
| Calories | ~100 kcal |
| Protein | ~20 g |
| Total Fat | ~2–3 g |
| Carbohydrates | 0 g |
| Sodium | ~50 mg |
| Omega-3 Fatty Acids | ~0.3–0.5 g |
| Vitamin D | ~3 µg |
| Vitamin B12 | ~2 µg |
| Calcium | ~20 mg |
| Magnesium | ~30 mg |
Values are approximate and may vary depending on size and source.
Syed Mohsin Rizvi –
Ordered in Sahiwal Punjab where seafood is rear to find.
I have ordered fishes and Large prawns from them and shukar hai it came fresh specially dhandia and pomfret with head but gutted and each bream size was about 700gms.
I received it in a day via Khyber mail in Sahiwal.
Service and response 10/10
Freshness 10/10
Bream Quality 10/10